Field notes
from the
physio room.

Short, honest writing from a husband-and-wife physiotherapy practice in Kingston. No jargon. No supplements to sell. Just the things we tell our patients — the same ones, every week.

Are Your Shoes Causing Your Pain? Here’s How the Right Support Can Change Everything
Wellness & Prevention
May 28, 20265 min read

Are Your Shoes Causing Your Pain? Here’s How the Right Support Can Change Everything

"Heel pain, tired feet, or aching knees after standing? Our 3D Foot & Gait Analysis reveals what's really going on."

DDr. Durga GogineniRead the piece →
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The writers

Two physios.
One desk,
some coffee.

Durga writes the protocols and sessions. Sathya writes the long arc of recovery and the conversations we have at home.