Conditions we treat
Carpal Tunnel Syndrome
Compression of the median nerve at the wrist causing numbness, tingling, and hand weakness.
De Quervain's Tenosynovitis
Painful inflammation of the thumb-side tendons from repetitive gripping or pinching movements.
Trigger Finger
Inflammation of the finger tendon sheath causing locking, clicking, or a stuck-bent finger.
Wrist Tendinitis
Overuse-related inflammation of wrist tendons causing pain and stiffness with movement.
Ganglion Cyst Management
Assessment and conservative management of fluid-filled cysts on the wrist or hand.
Trauma Rehabilitation
Post-fracture recovery restoring motion, strength, and function to the hand or wrist.
Osteoarthritis of Hand & Wrist
Degenerative joint disease causing pain, stiffness, and reduced grip strength in the fingers and wrist.
Rheumatoid Arthritis Management
Physiotherapy to manage joint pain, swelling, and functional decline associated with RA.
Common symptoms
- Numbness or tingling in the fingers — especially at night
- Weak grip — difficulty opening jars or holding items
- Morning stiffness that eases through the day
- Swelling around the wrist or finger joints
- A locked or stiff finger that is hard to straighten
- Pain with typing, writing, or repetitive hand use
You don't need a diagnosis to book. Just describe what you're feeling and we'll help identify the cause.
Our approach
How we treat
hand & wrist pain.
01
Neural Mobilization
Techniques to reduce nerve tension and improve neural gliding along the median, ulnar, and radial nerves.
02
Custom Splinting & Bracing
Fabrication of custom orthotics to rest inflamed structures and support optimal healing.
03
Grip & Pinch Strengthening
Progressive resistance exercises to rebuild hand and wrist strength for daily and occupational demands.
04
Ergonomic Workstation Assessment
Identifying and correcting keyboard, mouse, and workstation positioning contributing to symptoms.
05
Manual Therapy
Joint mobilization and soft-tissue techniques to restore wrist and finger mobility.
What to expect
Your journey to
recovery.
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