Conditions we treat
Technology Neck / Cervical Strain
Muscle tension and postural dysfunction from prolonged screen use and poor sitting posture.
Whiplash Associated Disorders
Ligament and soft-tissue injuries from sudden neck acceleration-deceleration, typically after a road accident.
Cervical Spondylosis
Age-related wear on the cervical joints and discs causing chronic pain, stiffness, or nerve irritation.
Disc Herniation & Radiculopathy
A bulging or ruptured disc pressing on nerve roots, causing pain, numbness, or tingling down the arm.
Cervicogenic Headaches
Headaches originating from dysfunction in the neck joints and muscles, often felt at the base of the skull.
Pinched Nerve (Cervical Radiculopathy)
Nerve compression causing radiating pain, weakness, or tingling into the shoulder, arm, or hand.
Neck Stiffness & Muscle Spasm
Acute or chronic muscle tightness limiting rotation and extension, causing significant discomfort.
Cervical Stenosis
Narrowing of the spinal canal placing pressure on the spinal cord or nerve roots.
Common symptoms
- Morning stiffness or difficulty turning the head
- Headaches that start at the base of the skull
- Limited rotation or extension range of motion
- Pain radiating into the shoulder or arm
- Numbness or tingling in the hands or fingers
- Aching or tightness between the shoulder blades
You don't need a diagnosis to book. Just describe what you're feeling and we'll help identify the cause.
Our approach
How we treat
neck pain & injuries.
01
Manual Cervical Mobilization
Hands-on joint mobilization techniques to restore cervical range of motion and reduce pain.
02
Deep Neck Flexor Retraining
Targeted strengthening of the stabilizing muscles that support the cervical spine and improve posture.
03
Postural & Ergonomic Assessment
Identifying and correcting the postural habits and workstation setup driving your symptoms.
04
Dry Needling
Precise needling of trigger points in cervical and shoulder muscles to release deep tension and pain.
05
TENS & Heat Therapy
Electrotherapy and thermal modalities for effective pain relief and muscle relaxation.
What to expect
Your journey to
recovery.
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